About Dhyan Mitra

Empowering lives through yoga & ancient wisdom

DYJK Dhyan Mitra — Yoga & Meditation Institute was founded on a simple belief: authentic yoga and meditation should be within everyone's reach. We combine time-tested practice with modern, structured learning — recorded courses, live instructor-led classes, and personal guidance — so you can build a balanced, peaceful and healthy life at your own pace.

Under the guidance of Shiv Narayan Gupta, our certified teachers meet every student where they are, whatever brought them to the mat.

What we stand for

Certified Trainers

Experienced & verified

Holistic Approach

Ancient wisdom + modern science

Personalized Guidance

For every individual

Community Support

Grow together

100% Natural

Pure · safe · effective

Why practise with us

  • Structured courses labelled Beginner, Intermediate and Advanced
  • Live instructor-led classes you can join and ask questions in
  • Verifiable certificate of completion for eligible courses
  • Learn on any device, at your own pace, wherever you are

Frequently asked questions

Ready to begin your journey?

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