Awaken Your
Inner Peace
Yoga, Meditation, Pranayama & Wellness for Body, Mind & Soul.
Certified Trainers
Experienced & verified
Holistic Approach
Ancient wisdom + modern science
Personalized Guidance
For every individual
Community Support
Grow together
100% Natural
Pure · safe · effective
Welcome to Dhyan Mitra
Your Journey to Health, Happiness & Harmony
At Dhyan Mitra, we believe in the power of yoga and meditation to transform lives. Our mission is to bring authentic yoga practices to everyone and help them lead a balanced, peaceful and healthy life — through recorded courses, live classes and personal guidance.
Know More About UsOur Programs
Programs for Every Need
Certified Trainers
Experienced & verified teachers
Live & Recorded
Learn live or at your own pace
Verifiable Certificates
Recognised on completion
Practices for Every Level
Beginner to advanced
Join our free morning yoga bootcamp
We run free, in-person yoga sessions every day — come and practise with us at no cost. Whether you'd like to join regularly or simply try a trial session, everyone is welcome. No fee, no registration required — just turn up.
Daily · 5:30 – 7:00 AM
Every morning except Monday
Shri Kabir Bagh Ashram
Lahartara, Varanasi, Uttar Pradesh 221002
Upcoming Sessions
What's on at Dhyan Mitra
- DailyJoin now →
Live Online Yoga Classes
Instructor-led sessions you join over video, for every level.
- WeeklyJoin now →
Guided Meditation Sessions
Group practice to quiet the mind and reduce stress.
- MonthlyLearn more →
Wellness & Detox Workshops
Focused workshops on lifestyle, diet and well-being.
What We Believe
Yoga is not about touching your toes — it is about what you learn on the way down. Our purpose is to make authentic practice accessible to everyone, at every stage of life.
Shiv Narayan Gupta
Founder, DYJK Dhyan Mitra
Begin Your Transformation Today
Join others on the path to better health, peace and fulfillment.